OAB, or overactive bladder in both men and women, can ruin the pleasures of your everyday life. They will keep you at home or close to a bathroom no matter where you venture to. This causes a lot of stress on a person’s life as they can’t really enjoy being out. They spend too much of their time worrying about where the closest restroom is. This condition can be brought on by medical issues, aging, specific disabilities, and pregnancy. No matter which cause has stricken you with an overactive bladder there are steps you can take to start controlling your urinary tract problems today. If you would like to start with a natural support supplement check out flotrol bladder control for help. However if you would like to try out some good at home remedies first, read the instructions below.
#1 You Want To Choose The Right Absorbent So You Are More Comfortable
Although it seems like having an overactive bladder can’t really be made any better, picking the right absorbent products can make a world of difference in how you feel. Making your mind and body feel more comfortable in your situation is the first step into overcoming it. You want to be using adult briefs, sanitary pads, and panty liners. Depending on the amount of leakage you usually will discharge will help you to opt for the right product. Smaller ones, such as the panty liners, will help with the occasional dripping, whereas the adult briefs will retain more urine that leaks out.
#2 Skin Care Is A Must
When you have an overactive bladder it makes you more prone to having rashes and other skin infections. This is because when urine is against the skin it makes it more moist and alkaline. Your skin is naturally made to fight against harmful bacteria infections, but when its pushed into the environment that urine against the skin causes it suddenly is open to the perfect breeding ground for yeast and bacteria infections. When you have an accident you want to immediately wash the area with soap and luke warm water. Be sure not to have the water to hot as it could irritate the skin even more. Once you wash your skin let it air dry and then apply a cream or ointment.
#3 Decrease The Urine Smell
No one wants to have an accident, but when it happens you probably first start to worry about the smell. This is an unpleasant odor no matter whose body it comes out of and we don’t want others smelling it from our own body. There are a few things you can do to reduce the smell while you are trying to change. Drink more water as it will help to dilute the urine. When urine is more concentrated is has a stronger smell. So when you drink more water it helps to break up those high levels of concentration. There are urine deodorizing tablets that include ingredients like Vitamin C. There are also certain foods that will help decrease urine odor which are apples, cherries, non citrus fruits, and pears.